Roasted Sweet Potato Salad with Feta Recipe

Recipesfull introduces to you: Popular Recipes. (Roasted Sweet Potato Salad with Feta Recipe). Here's a beautiful salad recipe. Filling and delicious, the roasted sweet potatoes work perfectly with the salty feta cheese.

Brief

Prep 20 mins

Cook: 30 mins

Total: 50 mins

Servings: 3

Yield: 3 servings

Roasted Sweet Potato Salad with Feta Recipe

Ingredients

3 small sweet potatoes

peeled and cubed

2 tablespoons olive oil

2 teaspoons cumin seeds

salt and ground black pepper to taste

⅓ cup cashews

1 (6 ounce) package feta cheese

cubed

1 cup fresh spinach

1 cup arugula

1 cup watercress

3 tablespoons chopped fresh cilantro

2 tablespoons extra-virgin olive oil

2 tablespoons balsamic vinegar

1 pinch white sugar

salt and ground black pepper to taste

Salad

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C).

Step 2

Combine sweet potatoes olive oil and cumin seeds on a roasting tray season with salt and pepper and toss to coat. Spread cashews onto a baking sheet.

Step 3

Roast potatoes in the preheated oven until soft and slightly colored at the edges 30 to 45 minutes stirring after 20 minutes.

Step 4

At the same time toast cashews in the oven until they start to turn golden brown and become fragrant 10 to 15 minutes. Chop when cool enough to handle.

Step 5

Meanwhile whisk oil vinegar sugar salt and pepper for dressing in a small bowl.

Step 6

Divide feta cheese spinach arugula watercress and cilantro among 3 plates. Top with warm sweet potatoes and cashews. Pour dressing over top and serve.

Nutritional Information

Roasted Sweet Potato Salad with Feta Recipe

Servings Per Recipe:3

Calories: 526.1

% Daily Value *

Protein: 13.4g 27%

Carbohydrates: 36.7g 12%

Dietary Fiber: 4.9g 20%

Sugars: 10.5g

Fat: 37.5g 58%

Saturated Fat: 12.3g 62%

Cholesterol: 49.8mg 17%

Vitamin A Iu: 20222.2IU 404%

Niacin Equivalents: 4.9mg 37%

Vitamin B6: 0.6mg 37%

Vitamin C: 12.2mg 20%

Folate: 70.4mcg 18%

Calcium: 373mg 37%

Iron: 3.5mg 20%

Magnesium: 101.5mg 36%

Potassium: 715mg 20%

Sodium: 917.1mg 37%

Thiamin: 0.2mg 23%

Calories From Fat: 337.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.