Protein: 11.2g 23%
Carbohydrates: 54.1g 18%
Dietary Fiber: 2.9g 12%
Sugars: 6.4g
Fat: 4.5g 7%
Saturated Fat: 1.7g 9%
Cholesterol: 68.5mg 23%
Vitamin A Iu: 235.5IU 5%
Niacin Equivalents: 6mg 46%
Vitamin B6: 0.2mg 10%
Vitamin C: 0.2mg
Folate: 124.5mcg 31%
Calcium: 125.1mg 13%
Iron: 3.2mg 18%
Magnesium: 48.3mg 17%
Potassium: 277.8mg 8%
Sodium: 470.9mg 19%
Thiamin: 0.5mg 48%
Calories From Fat: 40.1