Pork Chop Casserole I Recipe

Recipesfull introduces to you: Pork Chop Recipes. (Pork Chop Casserole I Recipe). A delicious one dish meal. It's hearty, satisfying and super easy to prepare.

Brief

Servings: 6

Yield: 6 servings

Pork Chop Casserole I Recipe

Ingredients

2 (1 ounce) packages dry onion soup mix

3 cups water

2 cups instant rice

1 (4.5 ounce) can mushrooms

drained

salt and pepper to taste

6 (3/4 inch) thick pork chops

Grilled Mongolian Pork Chops

Main Dish

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

In a medium size bowl mix dry onion soup mix and water until dissolved. Pour mixture into a 10x15 baking dish. Add rice and mushrooms and mix to distribute well. Salt and pepper to taste. Add pork chops in a single layer on mixture. Push pork chops down into mixture and make sure they are covered with it.

Step 3

Cover baking dish tightly with aluminum foil and bake in the preheated oven for 1 hour.

Nutritional Information

Pork Chop Casserole I Recipe

Servings Per Recipe:6

Calories: 294.6

% Daily Value *

Protein: 26.6g 53%

Carbohydrates: 33g 11%

Dietary Fiber: 1.7g 7%

Sugars: 0.9g

Fat: 5.6g 9%

Saturated Fat: 1.8g 9%

Cholesterol: 59.4mg 20%

Niacin Equivalents: 14.3mg 110%

Vitamin B6: 0.8mg 52%

Vitamin C: 1.1mg 2%

Folate: 89.6mcg 22%

Calcium: 54.3mg 5%

Iron: 3mg 17%

Magnesium: 34.1mg 12%

Potassium: 416.2mg 12%

Sodium: 980.7mg 39%

Thiamin: 1.3mg 126%

Calories From Fat: 50.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.