Protein: 2.4g 5%
Carbohydrates: 16.3g 5%
Dietary Fiber: 0.7g 3%
Sugars: 0.2g
Fat: 1g 2%
Saturated Fat: 0.1g 1%
Niacin Equivalents: 2mg 15%
Folate: 53.7mcg 13%
Calcium: 4.4mg
Iron: 1.1mg 6%
Magnesium: 5.5mg 2%
Potassium: 35.9mg 1%
Sodium: 195.3mg 8%
Thiamin: 0.2mg 18%
Calories From Fat: 9.3