Pineapple Sticky Ribs Recipe

Recipesfull introduces to you: Popular Recipes. (Pineapple Sticky Ribs Recipe). Sticky ribs come out tender and delicious with no pre-boiling involved. Just mix up the sauce and bake. Everyone loves them! You can bake right away or prepare ahead and let them marinate in this sauce for a while first.

Brief

Prep 15 mins

Cook: 1hr30 mins

Total: 1hr45 mins

Servings: 6

Yield: 6 servings

Pineapple Sticky Ribs Recipe

Ingredients

3 pounds pork back ribs

separated and fat trimmed

1 (12.5 ounce) can pineapple tidbits

drained

1 cup apricot jam

¼ cup soy sauce

2 tablespoons white wine vinegar

2 tablespoons brown sugar

2 cloves garlic

minced

1 teaspoon ground ginger

½ teaspoon salt

½ teaspoon ground black pepper

¼ teaspoon cayenne pepper

Meat and Poultry

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Arrange ribs in a single layer in a roasting pan.

Step 2

Stir pineapple jam soy sauce vinegar brown sugar garlic ginger salt black pepper and cayenne pepper together in a bowl; pour over ribs.

Step 3

Bake in the preheated oven basting every 15 minutes until ribs are glazed and pull away easily from the bone about 1 1/2 hours. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutritional Information

Pineapple Sticky Ribs Recipe

Servings Per Recipe:6

Calories: 557.6

% Daily Value *

Protein: 25.5g 51%

Carbohydrates: 49.6g 16%

Dietary Fiber: 0.8g 3%

Sugars: 36.3g

Fat: 29.5g 45%

Saturated Fat: 10.9g 55%

Cholesterol: 117mg 39%

Vitamin A Iu: 173IU 4%

Niacin Equivalents: 9.4mg 72%

Vitamin B6: 0.4mg 25%

Vitamin C: 11.1mg 19%

Folate: 8.2mcg 2%

Calcium: 72.8mg 7%

Iron: 2.2mg 12%

Magnesium: 37.5mg 13%

Potassium: 466.6mg 13%

Sodium: 919.3mg 37%

Thiamin: 0.4mg 43%

Calories From Fat: 265.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.