Protein: 18.8g 38%
Carbohydrates: 26.4g 9%
Dietary Fiber: 3.6g 15%
Sugars: 10.3g
Fat: 13g 20%
Saturated Fat: 2.5g 12%
Vitamin A Iu: 12.8IU
Niacin Equivalents: 4.7mg 36%
Vitamin B6: 0.2mg 14%
Vitamin C: 1.7mg 3%
Folate: 25.9mcg 7%
Calcium: 20mg 2%
Iron: 1.2mg 7%
Magnesium: 62.9mg 23%
Potassium: 277.4mg 8%
Sodium: 100.3mg 4%
Thiamin: 0.1mg 14%
Calories From Fat: 117