Cheezy Flax Crackers Recipe

Recipesfull introduces to you: Popular Recipes. (Cheezy Flax Crackers Recipe). This is a raw vegan recipe for crackers. These crackers were inspired by one of my childhood favorites, 'Cheez-Its®'.

Brief

Prep 15 mins

Additional: 18hrs

Total: 18hrs15 mins

Servings: 12

Yield: 12 servings

Cheezy Flax Crackers Recipe

Ingredients

2 cups ground flaxseed

1 cup cashews

1 red bell pepper

halved and deseeded

1 carrot

1 clove garlic

1 lemon

juiced

½ teaspoon sea salt

½ teaspoon agave nectar

or more to taste

Appetizer and Snack

Directions

Step 1

Puree flaxseed cashews red bell pepper carrot garlic lemon juice sea salt and agave nectar in a food processor.

Step 2

Spread mixture onto nonstick food dehydrator sheets and place into food dehydrator following manufacturer's instructions.

Step 3

Dehydrate until dry and crisp about 18 hours. Flip crackers on sheets after 6 hours.

Step 4

Break sheets into pieces for serving.

Nutritional Information

Cheezy Flax Crackers Recipe

Servings Per Recipe:12

Calories: 209.8

% Daily Value *

Protein: 6.6g 13%

Carbohydrates: 12.6g 4%

Dietary Fiber: 7.8g 31%

Sugars: 1.8g

Fat: 16.2g 25%

Saturated Fat: 2g 10%

Vitamin A Iu: 1159.7IU 23%

Niacin Equivalents: 2.7mg 21%

Vitamin B6: 0.2mg 12%

Vitamin C: 13.2mg 22%

Folate: 35.9mcg 9%

Calcium: 73.9mg 7%

Iron: 3.1mg 17%

Magnesium: 134mg 48%

Potassium: 313.3mg 9%

Sodium: 158.1mg 6%

Thiamin: 0.1mg 8%

Calories From Fat: 146

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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