Protein: 9.8g 20%
Carbohydrates: 46g 15%
Dietary Fiber: 6.1g 24%
Sugars: 4g
Fat: 6.4g 10%
Saturated Fat: 0.9g 5%
Vitamin A Iu: 301.3IU 6%
Niacin Equivalents: 2.7mg 21%
Vitamin B6: 0.1mg 8%
Vitamin C: 15.5mg 26%
Folate: 12.3mcg 3%
Calcium: 52.6mg 5%
Iron: 3mg 17%
Magnesium: 25.5mg 9%
Potassium: 247.1mg 7%
Sodium: 227.5mg 9%
Thiamin: 0.1mg 6%
Calories From Fat: 57.8