Pancakes I Recipe

Recipesfull introduces to you: Pancake Recipes. (Pancakes I Recipe). My mom taught me this easy to memorize recipe for pancakes. We always tripled it for our family of seven.

Brief

Prep 5 mins

Cook: 10 mins

Additional: 5 mins

Total: 20 mins

Servings: 3

Yield: 9 - 4 inch pancakes

Pancakes I Recipe

Ingredients

1 cup all-purpose flour

1 tablespoon white sugar

1 teaspoon baking powder

½ teaspoon baking soda

¼ teaspoon salt

1 cup milk

1 egg

2 tablespoons vegetable oil

Healthy Protein Pancakes

Breakfast and Brunch

Directions

Step 1

Preheat a lightly oiled griddle over medium-high heat.

Step 2

Combine flour sugar baking powder baking soda and salt. Make a well in the center. In a separate bowl beat together egg milk and oil. Pour milk mixture into flour mixture. Beat until smooth.

Step 3

Pour or scoop the batter onto the hot griddle using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.

Nutritional Information

Pancakes I Recipe

Servings Per Recipe:3

Calories: 315.4

% Daily Value *

Protein: 9.1g 18%

Carbohydrates: 40.2g 13%

Dietary Fiber: 1.1g 5%

Sugars: 8.2g

Fat: 13g 20%

Saturated Fat: 2.3g 12%

Cholesterol: 68.5mg 23%

Vitamin A Iu: 234.9IU 5%

Niacin Equivalents: 4.4mg 34%

Vitamin B6: 0.1mg 5%

Vitamin C: 0.2mg

Folate: 88.2mcg 22%

Calcium: 176.9mg 18%

Iron: 2.4mg 13%

Magnesium: 20.4mg 7%

Potassium: 189.3mg 5%

Sodium: 580.9mg 23%

Thiamin: 0.4mg 37%

Calories From Fat: 117

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.