Non-Alcoholic Vegan Pina Colada Recipe

Recipesfull introduces to you: Popular Recipes. (Non-Alcoholic Vegan Pina Colada Recipe). This delicious pina colada can be a tasty breakfast treat, after-school smoothie, or a light dessert! Plus, kids love it! And, it's way lighter than it looks! Garnish with a cherry or soy whipped cream.

Brief

Prep 5 mins

Total: 5 mins

Servings: 1

Yield: 1 pina colada

Non-Alcoholic Vegan Pina Colada Recipe

Ingredients

1 cup sliced fresh pineapple

6 tablespoons vanilla soy yogurt

¼ cup vanilla soy milk

3 tablespoons cream of coconut

3 cubesice

Breakfast and Brunch

Directions

Step 1

Combine pineapple yogurt soy milk cream of coconut and ice in a blender. Blend on high for about 2 minutes. Pour mixture into a cup.

Nutritional Information

Non-Alcoholic Vegan Pina Colada Recipe

Servings Per Recipe:1

Calories: 325.9

% Daily Value *

Protein: 2.5g 5%

Carbohydrates: 58g 19%

Dietary Fiber: 2.5g 10%

Sugars: 51.4g

Fat: 10.9g 17%

Saturated Fat: 8g 40%

Vitamin A Iu: 95.7IU 2%

Niacin Equivalents: 1mg 7%

Vitamin B6: 0.2mg 12%

Vitamin C: 78.9mg 131%

Folate: 29.7mcg 7%

Calcium: 32.7mg 3%

Iron: 0.6mg 4%

Magnesium: 20.4mg 7%

Potassium: 255.3mg 7%

Sodium: 59.8mg 2%

Thiamin: 0.2mg 15%

Calories From Fat: 98.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.