Protein: 6.4g 13%
Carbohydrates: 30.2g 10%
Dietary Fiber: 5.9g 24%
Sugars: 4.9g
Fat: 5.4g 8%
Saturated Fat: 1.6g 8%
Vitamin A Iu: 1.8IU
Niacin Equivalents: 2mg 16%
Vitamin B6: 0.1mg 4%
Folate: 14.2mcg 4%
Calcium: 100.5mg 10%
Iron: 3.9mg 22%
Magnesium: 31.8mg 11%
Potassium: 174.8mg 5%
Sodium: 405.4mg 16%
Thiamin: 0.2mg 17%
Calories From Fat: 48.7