No-Bake Trail Mix Snack Bars Recipe

Recipesfull introduces to you: Popular Recipes. (No-Bake Trail Mix Snack Bars Recipe). I am an avid road biker and hiker. Through a lot of trial and error, I have finally perfected a homemade no-bake trail mix bar that stays crunchy. The marshmallows allow the bars to stay stuck together. Other no-bake recipes I have tried always have crumbled as soon as you cut them.

Brief

Prep 15 mins

Cook: 5 mins

Additional: 30 mins

Total: 50 mins

Servings: 9

Yield: 9 snack bars

No-Bake Trail Mix Snack Bars Recipe

Ingredients

cooking spray

1 ⅓ cups crispy rice cereal

1 cup quick-cooking oats

½ cup sliced almonds

¼ cup walnut pieces

¼ cup dried cranberries

¼ cup raisins

3 tablespoons wheat germ

1 ¼ cups mini marshmallows

¼ cup honey

¼ cup light corn syrup

Appetizer and Snack

Directions

Step 1

Coat an 8-inch square pan with cooking spray.

Step 2

Add rice cereal oats almonds walnuts cranberries raisins and wheat germ to a large bowl; stir with a spoon.

Step 3

Place marshmallows honey and corn syrup in a saucepan over medium heat. Cook and stir until melted and smooth about 5 minutes.

Step 4

Pour the melted mixture over the cereal mixture and stir until thoroughly combined. Press mixture firmly into the prepared pan. Cool until firm and set about 30 minutes.

Step 5

Cut into 9 bars and place in individual sandwich bags. Keep refrigerated if the kitchen gets too hot.

Nutritional Information

No-Bake Trail Mix Snack Bars Recipe

Servings Per Recipe:9

Calories: 212.7

% Daily Value *

Protein: 3.8g 8%

Carbohydrates: 39.2g 13%

Dietary Fiber: 2.4g 10%

Sugars: 19.8g

Fat: 5.7g 9%

Saturated Fat: 0.6g 3%

Vitamin A Iu: 98.5IU 2%

Niacin Equivalents: 2.5mg 19%

Vitamin B6: 0.2mg 10%

Vitamin C: 2.9mg 5%

Folate: 39.8mcg 10%

Calcium: 26.1mg 3%

Iron: 2.3mg 13%

Magnesium: 40.4mg 14%

Potassium: 150.3mg 4%

Sodium: 47.8mg 2%

Thiamin: 0.2mg 22%

Calories From Fat: 51.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You may also like