Protein: 9.5g 19%
Carbohydrates: 36.6g 12%
Dietary Fiber: 7.9g 31%
Sugars: 3.7g
Fat: 5.6g 9%
Saturated Fat: 0.7g 3%
Vitamin A Iu: 7363IU 147%
Niacin Equivalents: 2.1mg 17%
Vitamin B6: 0.2mg 11%
Vitamin C: 15.9mg 27%
Folate: 107.5mcg 27%
Calcium: 88.1mg 9%
Iron: 1.4mg 8%
Magnesium: 38.4mg 14%
Potassium: 358.7mg 10%
Sodium: 556.2mg 22%
Thiamin: 0.1mg 13%
Calories From Fat: 50.5