Molasses-Beef Curry Recipe

Combine flour salt and pepper in a bowl then add beef tossing to coat. Shake off excess flour. Heat the olive oil in a large skillet over medium-high heat. Cook and stir onions and beef until browned. Stir in beef stock bay leaves and curry powder. Bring to a boil then reduce heat and simmer for 30 minutes. Stir in carrots rice vinegar molasses and potatoes and simmer for an additional hour until tender.