Midsummer Night's Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Midsummer Night's Salad Recipe). Fresh mint, dark greens, cucumber and a delicious mix of lemon and olive oil make this a wonderfully cool and refreshing salad that I find perfect for any time.

Brief

Prep 10 mins

Total: 10 mins

Servings: 2

Yield: 2 servings

Midsummer Night's Salad Recipe

Ingredients

¼ cup lemon juice

2 tablespoons sugar

2 tablespoons extra virgin olive oil

salt and ground black pepper to taste

2 cups mixed salad greens

½ cup fresh mint leaves

finely chopped

½ cucumber

sliced

Salad

Directions

Step 1

In a medium salad bowl stir together the lemon juice sugar olive oil salt and pepper until the sugar is dissolved. Add the salad greens mint and cucumber to the bowl and toss to coat.

Nutritional Information

Midsummer Night's Salad Recipe

Servings Per Recipe:2

Calories: 199.2

% Daily Value *

Protein: 1.6g 3%

Carbohydrates: 19.7g 6%

Dietary Fiber: 1.7g 7%

Sugars: 14.8g

Fat: 13.8g 21%

Saturated Fat: 1.9g 10%

Vitamin A Iu: 1654IU 33%

Niacin Equivalents: 0.6mg 4%

Vitamin B6: 0.1mg 5%

Vitamin C: 28.9mg 48%

Folate: 79.5mcg 20%

Calcium: 56.2mg 6%

Iron: 1.2mg 7%

Magnesium: 24.2mg 9%

Potassium: 327.1mg 9%

Sodium: 209.6mg 8%

Calories From Fat: 123.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.