Protein: 15.3g 31%
Carbohydrates: 42.3g 14%
Dietary Fiber: 12.7g 51%
Sugars: 6g
Fat: 13.5g 21%
Saturated Fat: 2.3g 12%
Cholesterol: 79.5mg 27%
Vitamin A Iu: 745.4IU 15%
Niacin Equivalents: 4.9mg 37%
Vitamin B6: 0.4mg 26%
Vitamin C: 29.9mg 50%
Folate: 265mcg 66%
Calcium: 164.8mg 17%
Iron: 4.1mg 23%
Magnesium: 113.3mg 41%
Potassium: 954.1mg 27%
Sodium: 194.5mg 8%
Thiamin: 0.5mg 47%
Calories From Fat: 121.5