Mexican Mocha Chia Seed Pudding (Keto) Recipe

Recipesfull introduces to you: Popular Recipes. (Mexican Mocha Chia Seed Pudding (Keto) Recipe). I love chia seeds. They are not only good for you but taste great. Chia seeds are very filling and can keep you full for several hours. This Mexican mocha chia seed pudding can be a snack or a yummy breakfast. This pudding is not only sweet but a little spicy as well. I usually keep it for up to 4 days in the fridge. Dust cocoa powder and dollop whipped cream on top if desired.

Brief

Prep 5 mins

Additional: 5 mins

Total: 10 mins

Servings: 3

Yield: 3 servings

Mexican Mocha Chia Seed Pudding (Keto) Recipe

Ingredients

1 cup strong brewed coffee

1 cup almond milk

1 cup chia seeds

½ cup no-calorie sweetener

2 tablespoons unsweetened cocoa powder

⅛ teaspoon ground cinnamon

⅛ teaspoon cayenne pepper

Dessert

Directions

Step 1

Mix coffee almond milk chia seeds sweetener cocoa powder cinnamon and cayenne pepper in a bowl. Whisk until well combined.

Step 2

Cover and refrigerate until flavors meld and chia seeds expand 5 minutes to 1 hour.

Nutritional Information

Mexican Mocha Chia Seed Pudding (Keto) Recipe

Servings Per Recipe:3

Calories: 228.8

% Daily Value *

Protein: 7.4g 15%

Carbohydrates: 23.6g 8%

Dietary Fiber: 16.7g 67%

Sugars: 2.6g

Fat: 13.7g 21%

Saturated Fat: 1.6g 8%

Vitamin A Iu: 209.1IU 4%

Niacin Equivalents: 7mg 54%

Vitamin B6: 0.3mg 18%

Vitamin C: 6.3mg 11%

Folate: 48.4mcg 12%

Calcium: 330.7mg 33%

Iron: 4.6mg 26%

Magnesium: 57mg 20%

Potassium: 223.4mg 6%

Sodium: 63.3mg 3%

Thiamin: 0.4mg 35%

Calories From Fat: 123.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You may also like