Kim's Stir-Fried Ginger Garlic Chicken Recipe

Recipesfull introduces to you: Popular Recipes. (Kim's Stir-Fried Ginger Garlic Chicken Recipe). This is a very simple and good recipe. Chicken is stir-fried in coconut oil with garlic, ginger, and hoisin sauce to make a sweet, savory dish.

Brief

Prep 15 mins

Cook: 10 mins

Total: 25 mins

Servings: 4

Yield: 4 servings

Kim's Stir-Fried Ginger Garlic Chicken Recipe

Ingredients

3 skinless

boneless chicken breast halves

1 (2 inch) piece fresh ginger root

2 tablespoons coconut oil

2 ½ teaspoons pressed garlic

⅓ cup hoisin sauce

World Cuisine

Directions

Step 1

Slice the chicken breasts into strips across the grain and set aside. Peel and grate the ginger root and set aside.

Step 2

Heat the coconut oil in a wok over medium-high heat until the oil is melted and hot. Stir in the ginger and garlic and cook and stir for about 20 seconds to release the flavor. Toss the chicken strips into the hot oil and scoop the hoisin sauce over the chicken. Cook and stir for 5 to 7 minutes until the sauce coats the chicken and the meat is no longer pink inside.

Nutritional Information

Kim's Stir-Fried Ginger Garlic Chicken Recipe

Servings Per Recipe:4

Calories: 222.2

% Daily Value *

Protein: 20.7g 41%

Carbohydrates: 10.7g 4%

Dietary Fiber: 0.7g 3%

Sugars: 5.8g

Fat: 10.5g 16%

Saturated Fat: 7.1g 36%

Cholesterol: 54.6mg 18%

Vitamin A Iu: 15.1IU

Niacin Equivalents: 12.9mg 99%

Vitamin B6: 0.4mg 26%

Vitamin C: 0.8mg 1%

Folate: 7.6mcg 2%

Calcium: 19.9mg 2%

Iron: 0.9mg 5%

Magnesium: 25.1mg 9%

Potassium: 207.3mg 6%

Sodium: 389.1mg 16%

Thiamin: 0.1mg 5%

Calories From Fat: 94.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.