Torsk Recipe

Recipesfull introduces to you: Popular Recipes. (Torsk Recipe). Torsk is broiled and buttered cod fillets. This recipe uses frozen fish; defrosting is not necessary. Make sure to use butter. There it too much water in margarine.

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 6

Yield: 6 servings

Torsk Recipe

Ingredients

6 (6 ounce) fillets cod

6 cups water

1 cup white sugar

2 tablespoons salt

1 ½ cups butter

melted

1 dash paprika

World Cuisine

Directions

Step 1

Preheat broiler. Lightly grease a cookie sheet.

Step 2

Place the fish in a large saucepan. Mix together the water sugar and salt. Pour the water-mixture over the fish. The water-mixture should fully cover the fish if it doesn't add more water. Bring the water to a boil over a medium-high heat. Boil for 3 to 5 minutes.

Step 3

Remove fillets from water and blot on paper towels to remove excess water. Brush with 6 tablespoons melted butter and sprinkle with paprika.

Step 4

Broil for 8 to 10 minutes per inch of thickness or until the fillets are golden brown. Serve with the remaining melted butter.

Nutritional Information

Torsk Recipe

Servings Per Recipe:6

Calories: 670.4

% Daily Value *

Protein: 29.8g 60%

Carbohydrates: 33.4g 11%

Sugars: 33.3g

Fat: 47.1g 72%

Saturated Fat: 29.3g 146%

Cholesterol: 182.7mg 61%

Vitamin A Iu: 1462.3IU 29%

Niacin Equivalents: 8.4mg 65%

Vitamin B6: 0.5mg 33%

Vitamin C: 3.6mg 6%

Folate: 10.4mcg 3%

Calcium: 34mg 3%

Iron: 0.5mg 3%

Magnesium: 39mg 14%

Potassium: 579.1mg 16%

Sodium: 2764.2mg 111%

Calories From Fat: 423.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.