Keto Italian Turkey Meatballs Recipe

Recipesfull introduces to you: Ground Turkey Recipes. (Keto Italian Turkey Meatballs Recipe). An easy to make keto turkey meatball recipe using pork rinds as a binder.

Brief

Prep 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 6

Yield: 12 meatballs

Keto Italian Turkey Meatballs Recipe

Ingredients

aluminum foil

cooking spray

1 pound ground turkey

1 cup crushed pork rinds

½ cup shredded Parmesan cheese

1 egg

1 tablespoon chopped fresh parsley

1 teaspoon minced garlic

1 teaspoon onion powder

1 teaspoon Italian seasoning

⅛ teaspoon red pepper flakes

Meat and Poultry

Directions

Step 1

Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.

Step 2

Combine ground turkey pork rinds Parmesan cheese egg parsley garlic onion powder Italian seasoning and red pepper flakes in a large bowl. Mix with your hands until well combined.

Step 3

Scoop out meat mixture to form twelve 1 1/2-inch meatballs. Place on the prepared baking sheet.

Step 4

Bake in the preheated oven until meatballs are no longer pink at the center and juices run clear about 20 minutes.

Nutritional Information

Keto Italian Turkey Meatballs Recipe

Servings Per Recipe:6

Calories: 371.1

% Daily Value *

Protein: 40.3g 81%

Carbohydrates: 1g

Dietary Fiber: 0.2g 1%

Sugars: 0.3g

Fat: 24.7g 38%

Saturated Fat: 8.3g 41%

Cholesterol: 146.6mg 49%

Vitamin A Iu: 166IU 3%

Niacin Equivalents: 6.2mg 48%

Vitamin B6: 0.2mg 15%

Vitamin C: 1.2mg 2%

Folate: 10.7mcg 3%

Calcium: 99mg 10%

Iron: 1.4mg 8%

Magnesium: 18.3mg 7%

Potassium: 181.2mg 5%

Sodium: 426.9mg 17%

Calories From Fat: 222.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.