Rice Cooker Chicken Quinoa with Sun-dried Tomatoes Recipe

Recipesfull introduces to you: Popular Recipes. (Rice Cooker Chicken Quinoa with Sun-dried Tomatoes Recipe). Sun-dried tomatoes and curry mix well in this lightly flavored dish.

Brief

Prep 15 mins

Cook: 45 mins

Total: 1hr

Servings: 1

Yield: 1 serving

Rice Cooker Chicken Quinoa with Sun-dried Tomatoes Recipe

Ingredients

1 (6 ounce) chicken breast

cut into 1/2-inch cubes

¾ cup water

⅜ cup white quinoa

¼ cup chopped onion

¼ cup sun-dried tomatoes

cut into strips

2 cloves garlic

minced

½ teaspoon curry powder

ground black pepper to taste

Meat and Poultry

Directions

Step 1

Stir chicken breast cubes water quinoa onion sun-dried tomatoes garlic curry powder and ground black pepper together in the bowl of a rice cooker.

Step 2

Cook on white rice setting according to manufacturer's directions.

Nutritional Information

Rice Cooker Chicken Quinoa with Sun-dried Tomatoes Recipe

Servings Per Recipe:1

Calories: 472.3

% Daily Value *

Protein: 45g 90%

Carbohydrates: 55.4g 18%

Dietary Fiber: 7.5g 30%

Sugars: 6.9g

Fat: 8g 12%

Saturated Fat: 1.5g 8%

Cholesterol: 87.8mg 29%

Vitamin A Iu: 162.8IU 3%

Niacin Equivalents: 20.3mg 157%

Vitamin B6: 0.9mg 54%

Vitamin C: 10.4mg 17%

Folate: 139.3mcg 35%

Calcium: 94.2mg 9%

Iron: 5.9mg 33%

Magnesium: 190.9mg 68%

Potassium: 1147mg 32%

Sodium: 366.7mg 15%

Thiamin: 0.3mg 28%

Calories From Fat: 71.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.