Karen's Chili Con Carne Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Karen's Chili Con Carne Soup Recipe). A delicious and hearty chili con carne that is also easy to make. The small addition of brown sugar and touch of vinegar in combination with the chili powder gives the soup an enticing flavor trio. Add more or less to suit your individual tastes. Offer cornbread like my Mom did and you have a tasty, tempting meal.

Brief

Prep 15 mins

Cook: 1hr15 mins

Total: 1hr30 mins

Servings: 8

Yield: 8 servings

Karen's Chili Con Carne Soup Recipe

Ingredients

2 tablespoons vegetable oil

1 cup diced onions

1 clove garlic

crushed

1 ½ pounds lean ground beef

1 (28 ounce) can whole peeled tomatoes

1 (16 ounce) can navy beans

with juice

1 (16 ounce) can red chili beans in sauce

1 (15 ounce) can black beans

rinsed and drained

½ cup diced green bell pepper

½ cup diced celery

¼ cup light brown sugar

2 tablespoons white vinegar

1 tablespoon chili powder

1 teaspoon salt

Soup, Stew and Chili

Directions

Step 1

Heat oil in a stockpot over medium heat. Add onions and garlic; cook and stir until tender about 5 minutes. Add ground beef; cook and stir until browned and crumbly 5 to 7 minutes. Mix in tomatoes navy beans chili beans black beans green bell pepper celery brown sugar vinegar chili powder and salt. Bring to a boil. Reduce heat to medium-low and let simmer until thick at least 1 hour.

Nutritional Information

Karen's Chili Con Carne Soup Recipe

Servings Per Recipe:8

Calories: 407.4

% Daily Value *

Protein: 26.6g 53%

Carbohydrates: 41.9g 14%

Dietary Fiber: 11.1g 44%

Sugars: 9.9g

Fat: 16.3g 25%

Saturated Fat: 5.3g 26%

Cholesterol: 51.7mg 17%

Vitamin A Iu: 610IU 12%

Niacin Equivalents: 8.8mg 68%

Vitamin B6: 0.5mg 29%

Vitamin C: 22.5mg 37%

Folate: 89.4mcg 22%

Calcium: 115mg 12%

Iron: 5.2mg 29%

Magnesium: 74.2mg 27%

Potassium: 989.9mg 28%

Sodium: 1206.2mg 48%

Thiamin: 0.3mg 25%

Calories From Fat: 146.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.