Italian Chickpea Bread Recipe

Recipesfull introduces to you: Italian Recipes. (Italian Chickpea Bread Recipe). A bread like polenta, but without the corn! This is gluten-free bread with herb flavors based on my take of Liguria, Italy recipes.

Brief

Prep 15 mins

Cook: 15 mins

Additional: 2hrs

Total: 2hrs30 mins

Servings: 8

Yield: 8 servings

Italian Chickpea Bread Recipe

Ingredients

1 cup chickpea flour

1 cup water

cooking spray

2 tablespoons oil

1 ½ teaspoons Italian seasoning

1 ½ teaspoons chopped dried rosemary

ground black pepper to taste

1 pinch salt to taste

Italian Bread Bowls

World Cuisine

Directions

Step 1

Whisk chickpea flour and water together in a bowl until smooth; let sit at room temperature 2 to 6 hours.

Step 2

Preheat oven to 450 degrees F (230 degrees C). Spray the inside of an 8-inch metal pie pan.

Step 3

Skim foam from the top of chickpea-water mixture. Add oil Italian seasoning and rosemary and stir until combined. Pour mixture into the prepared pan; sprinkle black pepper and salt over the top.

Step 4

Bake in the preheated oven until edges begin to brown about 15 minutes. Remove bread from pan and cut into wedges.

Nutritional Information

Italian Chickpea Bread Recipe

Servings Per Recipe:8

Calories: 74.6

% Daily Value *

Protein: 2.4g 5%

Carbohydrates: 7.2g 2%

Dietary Fiber: 0.7g 3%

Sugars: 1.2g

Fat: 4.3g 7%

Saturated Fat: 0.6g 3%

Vitamin A Iu: 26.2IU 1%

Niacin Equivalents: 0.5mg 4%

Vitamin C: 0.3mg 1%

Folate: 1.4mcg

Calcium: 20mg 2%

Iron: 1mg 6%

Magnesium: 14.2mg 5%

Potassium: 8.5mg

Sodium: 20.5mg 1%

Calories From Fat: 38.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.