Protein: 13g 26%
Carbohydrates: 52.8g 17%
Dietary Fiber: 5.3g 21%
Sugars: 2.4g
Fat: 5.4g 8%
Saturated Fat: 0.8g 4%
Cholesterol: 8.9mg 3%
Vitamin A Iu: 926.7IU 19%
Niacin Equivalents: 6mg 46%
Vitamin B6: 0.3mg 19%
Vitamin C: 33.7mg 56%
Folate: 131.5mcg 33%
Calcium: 84.6mg 9%
Iron: 7.1mg 39%
Magnesium: 55.6mg 20%
Potassium: 553mg 16%
Sodium: 187.8mg 8%
Thiamin: 0.1mg 11%
Calories From Fat: 48.3