Protein: 12.5g 25%
Carbohydrates: 85g 27%
Dietary Fiber: 3.4g 14%
Sugars: 0.3g
Fat: 4.6g 7%
Saturated Fat: 0.7g 4%
Vitamin A Iu: 2.3IU
Niacin Equivalents: 9.8mg 75%
Vitamin B6: 0.1mg 5%
Folate: 243.6mcg 61%
Calcium: 20.5mg 2%
Iron: 5.4mg 30%
Magnesium: 27.4mg 10%
Potassium: 161.4mg 5%
Sodium: 593.7mg 24%
Thiamin: 0.9mg 91%
Calories From Fat: 41.2