Instant Pot Ribs from Frozen Recipe

Recipesfull introduces to you: Pork Recipes. (Instant Pot Ribs from Frozen Recipe). These ribs start from a frozen state, so dinner can be made without planning ahead. Each rib portion should have 3 to 4 ribs. I use a spice called \"Red Rocks Hickory Smoke Seasoning\" from Savory Spice Shop®, but you may use what you have. With only 3 ingredients, it doesn't get much easier!

Brief

Prep 5 mins

Cook: 1hr

Additional: 15 mins

Total: 1hr20 mins

Servings: 4

Yield: 4 servings

Instant Pot Ribs from Frozen Recipe

Ingredients

½ cup water

3 tablespoons hickory smoke seasoning (such as Savory Spice® Red Rocks)

1 rack frozen baby back ribs

membrane removed and cut into 4 slabs

¼ cup barbecue sauce

Tsao Mi Fun (Taiwanese Fried Rice Noodles)

Dinner

Directions

Step 1

Pour water into a multi-functional pressure cooker (such as Instant Pot®). Set trivet inside. Sprinkle seasoning liberally over the frozen ribs and set on top of the trivet. Close and lock the lid.

Step 2

Select high pressure according to manufacturer's instructions; set timer for 45 minutes. Allow 10 to 15 minutes for pressure to build.

Step 3

Release pressure using the natural-release method according to manufacturer's instructions about 15 minutes. Unlock and remove the lid.

Step 4

Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.

Step 5

Transfer ribs to a rimmed baking sheet. Brush with barbecue sauce. Broil until glazed 4 to 5 minutes.

Nutritional Information

Instant Pot Ribs from Frozen Recipe

Servings Per Recipe:4

Calories: 309.4

% Daily Value *

Protein: 18g 36%

Carbohydrates: 7.9g 3%

Dietary Fiber: 0.1g

Sugars: 4.1g

Fat: 22g 34%

Saturated Fat: 8.2g 41%

Cholesterol: 87.6mg 29%

Vitamin A Iu: 43.4IU 1%

Niacin Equivalents: 6.5mg 50%

Vitamin B6: 0.2mg 15%

Vitamin C: 0.3mg 1%

Folate: 2.5mcg 1%

Calcium: 36.2mg 4%

Iron: 1.1mg 6%

Magnesium: 17.8mg 6%

Potassium: 266.7mg 8%

Sodium: 1285.7mg 51%

Thiamin: 0.3mg 32%

Calories From Fat: 198.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.