Homemade Pinto Beans Recipe

Recipesfull introduces to you: Popular Recipes. (Homemade Pinto Beans Recipe). From dry to the table in about 2 hours. These basic pinto beans are great when making refried beans.

Brief

Prep 5 mins

Cook: 55 mins

Additional: 1hr

Total: 2hrs

Servings: 4

Yield: 4 servings

Homemade Pinto Beans Recipe

Ingredients

4 cups water

½ pound dry pinto beans

sorted and rinsed

2 small onions

quartered

2 cloves garlic

crushed

1 teaspoon ham base

1 teaspoon salt

Side Dish

Directions

Step 1

Bring water to a boil in a medium pot; add pinto beans onions garlic ham base and salt. Stir and return to a boil. Cover turn off heat and let stand for 1 hour.

Step 2

Return to a boil; reduce heat and let simmer uncovered stirring occasionally until beans are tender or have reached desired doneness 40 to 50 minutes.

Nutritional Information

Homemade Pinto Beans Recipe

Servings Per Recipe:4

Calories: 217.2

% Daily Value *

Protein: 12.9g 26%

Carbohydrates: 39.7g 13%

Dietary Fiber: 9.4g 38%

Sugars: 3.1g

Fat: 0.9g 1%

Saturated Fat: 0.1g 1%

Vitamin A Iu: 0.8IU

Niacin Equivalents: 3.1mg 24%

Vitamin B6: 0.3mg 21%

Vitamin C: 6.6mg 11%

Folate: 304.6mcg 76%

Calcium: 82.8mg 8%

Iron: 3mg 17%

Magnesium: 106.1mg 38%

Potassium: 854.7mg 24%

Sodium: 882.2mg 35%

Thiamin: 0.3mg 33%

Calories From Fat: 7.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.