Healthy Green Juice Recipe

Recipesfull introduces to you: Popular Recipes. (Healthy Green Juice Recipe). Great healthy drink for detoxing after the holidays or whenever you have overdone it. Worth it to buy the organic celery, even if you buy conventional for everything else. Adjust fruit and veggie amounts to suit your personal taste. More apple equals a sweeter drink. Store any extra in a glass jar in the fridge for up to a day. Shake before drinking.

Brief

Prep 10 mins

Total: 10 mins

Servings: 2

Yield: 2 servings

Healthy Green Juice Recipe

Ingredients

2 green apples

halved

4 stalks celery

leaves removed

1 cucumber

6 leaves kale

½ lemon

peeled

1 (1 inch) piece fresh ginger

Drinks

Directions

Step 1

Process green apples celery cucumber kale lemon and ginger through a juicer.

Nutritional Information

Healthy Green Juice Recipe

Servings Per Recipe:2

Calories: 143.5

% Daily Value *

Protein: 4.2g 8%

Carbohydrates: 36g 12%

Dietary Fiber: 7.7g 31%

Sugars: 18g

Fat: 1.1g 2%

Saturated Fat: 0.2g 1%

Vitamin A Iu: 9815.2IU 196%

Niacin Equivalents: 1.9mg 14%

Vitamin B6: 0.4mg 23%

Vitamin C: 106.5mg 177%

Folate: 62.4mcg 16%

Calcium: 161.3mg 16%

Iron: 2mg 11%

Magnesium: 58.9mg 21%

Potassium: 882.6mg 25%

Sodium: 95.2mg 4%

Thiamin: 0.2mg 18%

Calories From Fat: 9.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.