Grilled Peanut Chicken Recipe

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Brief

Prep 15 mins

Cook: 15 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Grilled Peanut Chicken Recipe

Ingredients

2 tablespoons reduced fat peanut butter

1 tablespoon fresh lime juice

2 teaspoons soy sauce

1 clove garlic

chopped

⅓ teaspoon curry powder

1 dash ground cayenne pepper

4 skinless

boneless chicken breast halves

World Cuisine

Directions

Step 1

Preheat grill for high heat.

Step 2

In a bowl mix the peanut butter lime juice soy sauce garlic curry powder and cayenne pepper.

Step 3

Lightly oil the grill grate. Place chicken on grate and brush with 1/2 the sauce. Grill 6 to 8 minutes. Turn chicken and brush with remaining sauce. Continue grilling 6 to 8 minutes until chicken juices run clear.

Nutritional Information

Grilled Peanut Chicken Recipe

Servings Per Recipe:4

Calories: 175.8

% Daily Value *

Protein: 27g 54%

Carbohydrates: 3.6g 1%

Dietary Fiber: 0.7g 3%

Sugars: 1.1g

Fat: 5.6g 9%

Saturated Fat: 1.3g 7%

Cholesterol: 67.2mg 22%

Vitamin A Iu: 124.2IU 3%

Niacin Equivalents: 16.8mg 129%

Vitamin B6: 0.5mg 31%

Vitamin C: 1.6mg 3%

Folate: 4.5mcg 1%

Calcium: 18.6mg 2%

Iron: 1.1mg 6%

Magnesium: 25.3mg 9%

Potassium: 280.5mg 8%

Sodium: 252.6mg 10%

Thiamin: 0.1mg 6%

Calories From Fat: 50.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.