Protein: 19.6g 39%
Carbohydrates: 88.3g 29%
Dietary Fiber: 7.4g 30%
Sugars: 5.3g
Fat: 16.3g 25%
Saturated Fat: 4.5g 23%
Cholesterol: 12.9mg 4%
Vitamin A Iu: 405.7IU 8%
Niacin Equivalents: 8.9mg 69%
Vitamin B6: 0.7mg 44%
Vitamin C: 29.3mg 49%
Folate: 139.7mcg 35%
Calcium: 290.2mg 29%
Iron: 3.4mg 19%
Magnesium: 90mg 32%
Potassium: 966.9mg 27%
Sodium: 266.1mg 11%
Thiamin: 0.5mg 53%
Calories From Fat: 147