Green Stuff (Cucumber Guacamole) Recipe

Recipesfull introduces to you: Guacamole Recipes. (Green Stuff (Cucumber Guacamole) Recipe). This light and refreshing avocado dip is made with a bunch of green things. We call it Green Stuff.

Brief

Prep 15 mins

Total: 15 mins

Servings: 8

Yield: 2 cups

Green Stuff (Cucumber Guacamole) Recipe

Ingredients

1 large avocado

peeled and pitted

1 tablespoon lime juice

2 green onions

chopped

½ cucumber

peeled and chopped

½ teaspoon salt

½ cup cold water

Appetizer and Snack

Directions

Step 1

Combine the avocado lime juice green onion cucumber salt and water in a blender; blend until smooth.

Nutritional Information

Green Stuff (Cucumber Guacamole) Recipe

Servings Per Recipe:8

Calories: 60

% Daily Value *

Protein: 0.9g 2%

Carbohydrates: 3.8g 1%

Dietary Fiber: 2.6g 10%

Sugars: 0.4g

Fat: 5.2g 8%

Saturated Fat: 0.8g 4%

Vitamin A Iu: 99.5IU 2%

Niacin Equivalents: 0.8mg 6%

Vitamin B6: 0.1mg 7%

Vitamin C: 5.2mg 9%

Folate: 33.1mcg 8%

Calcium: 9.5mg 1%

Iron: 0.3mg 2%

Magnesium: 12.9mg 5%

Potassium: 203.5mg 6%

Sodium: 149.2mg 6%

Calories From Fat: 47.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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