Protein: 11.7g 23%
Carbohydrates: 34.3g 11%
Dietary Fiber: 1.4g 6%
Sugars: 2.3g
Fat: 2.1g 3%
Saturated Fat: 0.9g 5%
Cholesterol: 6.2mg 2%
Vitamin A Iu: 254IU 5%
Niacin Equivalents: 4.3mg 33%
Vitamin B6: 0.1mg 5%
Vitamin C: 0.9mg 2%
Folate: 89.8mcg 23%
Calcium: 152.5mg 15%
Iron: 2.1mg 12%
Magnesium: 21.6mg 8%
Potassium: 112.7mg 3%
Sodium: 508.1mg 20%
Thiamin: 0.3mg 30%
Calories From Fat: 18.6