Fried Eggplant Parmesan Recipe

Recipesfull introduces to you: Popular Recipes. (Fried Eggplant Parmesan Recipe). My dad made me eggplant parm one night and I thought, Hmm, I wonder if this would be good as a fried dish. Take this as a State Fair-style spin on a classically iconic Italian staple. This dish is quick and easy, and something anyone can do. You may think teens are lazy, but they'll come to life making this dish.

Brief

Prep 10 mins

Cook: 13 mins

Total: 23 mins

Servings: 6

Yield: 6 servings

Fried Eggplant Parmesan Recipe

Ingredients

canola oil for frying

2 cups Italian seasoned bread crumbs

2 cups all-purpose flour

¾ cup grated Parmesan cheese

divided

3 large eggs

beaten

1 eggplant

peeled and sliced

1 (13.5 ounce) jar roasted garlic flavored spaghetti sauce (such as Ragu® Roasted Garlic Pasta Sauce)

½ teaspoon garlic powder

Main Dish

Directions

Step 1

Heat canola oil to 350 degrees F (175 degrees C) in a large saucepan over medium-high heat.

Step 2

Mix bread crumbs flour and 1/2 cup Parmesan cheese together in a bowl. Place eggs in a small bowl.

Step 3

Dip eggplant slices in the eggs then the bread crumb mixture. Drop into oil a few slices at a time until breading turns golden brown about 2 1/2 minutes. Drain on paper towels.

Step 4

Heat spaghetti sauce in a saucepan over medium heat until heated through about 10 minutes. Stir in remaining 1/4 cup Parmesan cheese and garlic powder.

Nutritional Information

Fried Eggplant Parmesan Recipe

Servings Per Recipe:6

Calories: 487.8

% Daily Value *

Protein: 18.7g 38%

Carbohydrates: 73.2g 24%

Dietary Fiber: 7.2g 29%

Sugars: 9.6g

Fat: 13.3g 21%

Saturated Fat: 3.3g 17%

Cholesterol: 103.1mg 34%

Vitamin A Iu: 486.8IU 10%

Niacin Equivalents: 8.1mg 62%

Vitamin B6: 0.3mg 16%

Vitamin C: 3.3mg 6%

Folate: 117.4mcg 29%

Calcium: 206.2mg 21%

Iron: 5.1mg 28%

Magnesium: 42.3mg 15%

Potassium: 504.9mg 14%

Sodium: 1025.7mg 41%

Thiamin: 0.4mg 43%

Calories From Fat: 119.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.