Protein: 15.1g 30%
Carbohydrates: 67.5g 22%
Dietary Fiber: 7.1g 29%
Sugars: 1.2g
Fat: 15.7g 24%
Saturated Fat: 2g 10%
Cholesterol: 2.2mg 1%
Vitamin A Iu: 105.2IU 2%
Niacin Equivalents: 6.2mg 48%
Vitamin B6: 0.2mg 10%
Vitamin C: 28mg 47%
Folate: 145.3mcg 36%
Calcium: 76.7mg 8%
Iron: 3.1mg 17%
Magnesium: 48.3mg 17%
Potassium: 163.7mg 5%
Sodium: 268.5mg 11%
Thiamin: 0.4mg 41%
Calories From Fat: 141.7