Protein: 9g 18%
Carbohydrates: 40.7g 13%
Dietary Fiber: 5.1g 21%
Sugars: 7.1g
Fat: 2.2g 3%
Saturated Fat: 0.6g 3%
Cholesterol: 44.8mg 15%
Vitamin A Iu: 3230IU 65%
Niacin Equivalents: 5.2mg 40%
Vitamin B6: 0.2mg 12%
Vitamin C: 15.1mg 25%
Folate: 116.9mcg 29%
Calcium: 41.6mg 4%
Iron: 3.3mg 18%
Magnesium: 34.7mg 12%
Potassium: 563.1mg 16%
Sodium: 744.4mg 30%
Thiamin: 0.2mg 16%
Calories From Fat: 19.9