Easy, Boneless Hot Wings Recipe

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Brief

Prep 1min

Cook: 6 mins

Total: 7 mins

Servings: 2

Yield: 2 servings

Easy, Boneless Hot Wings Recipe

Ingredients

1 cup hot pepper sauce

½ cup butter

1 pound frozen

breaded chicken strips

Appetizer and Snack

Directions

Step 1

Pour hot sauce and butter into a large microwave-safe bowl. Microwave on High for 30 seconds stir then continue cooking until the butter has melted about 30 seconds more. Stir sauce until blended and set aside.

Step 2

Microwave chicken strips according to package directions on a microwave safe plate. Once cooked toss chicken strips with butter mixture until completely coated. Replace chicken onto plate and microwave on High for 2 additional minutes.

Nutritional Information

Easy, Boneless Hot Wings Recipe

Servings Per Recipe:2

Calories: 1185.8

% Daily Value *

Protein: 42.3g 85%

Carbohydrates: 28.5g 9%

Dietary Fiber: 1.2g 5%

Sugars: 2.5g

Fat: 100.3g 154%

Saturated Fat: 39.8g 199%

Cholesterol: 237.7mg 79%

Vitamin A Iu: 1737.7IU 35%

Niacin Equivalents: 20.3mg 156%

Vitamin B6: 0.9mg 54%

Vitamin C: 83.7mg 140%

Folate: 62.8mcg 16%

Calcium: 65.7mg 7%

Iron: 4mg 22%

Magnesium: 40.7mg 15%

Potassium: 514.9mg 14%

Sodium: 4843.7mg 194%

Thiamin: 0.6mg 56%

Calories From Fat: 902.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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