Dijon Garlic Salmon Recipe

Recipesfull introduces to you: Popular Recipes. (Dijon Garlic Salmon Recipe). Salmon is delightful with Dijon mustard, garlic, onion, and a bit of tarragon. I created this dish for the low-carb diet I was on. Enjoy!!

Brief

Prep 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

Dijon Garlic Salmon Recipe

Ingredients

4 (6 ounce) salmon fillets

⅓ cup Dijon mustard

4 large cloves garlic

thinly sliced

1 red onion

thinly sliced

1 teaspoon dried tarragon

salt and pepper to taste

Main Dish

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C). Spray a 9x13 inch pan with cooking spray.

Step 2

Arrange the salmon skin side down in the prepared pan and lightly coat with the Dijon mustard. Place the garlic and onion slices on the salmon fillets. Season with tarragon salt and pepper.

Step 3

Bake 20 minutes in the preheated oven or until salmon is easily flaked with a fork.

Nutritional Information

Dijon Garlic Salmon Recipe

Servings Per Recipe:4

Calories: 310.3

% Daily Value *

Protein: 29.7g 59%

Carbohydrates: 8.6g 3%

Dietary Fiber: 0.6g 2%

Sugars: 1.2g

Fat: 16.3g 25%

Saturated Fat: 3.3g 17%

Cholesterol: 82.5mg 28%

Vitamin A Iu: 83.3IU 2%

Niacin Equivalents: 16.2mg 124%

Vitamin B6: 1mg 60%

Vitamin C: 8.6mg 14%

Folate: 51mcg 13%

Calcium: 39.7mg 4%

Iron: 0.7mg 4%

Magnesium: 44.7mg 16%

Potassium: 575.3mg 16%

Sodium: 727.5mg 29%

Thiamin: 0.5mg 46%

Calories From Fat: 146.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.