Dijon Crusted Halibut Recipe

Recipesfull introduces to you: Popular Recipes. (Dijon Crusted Halibut Recipe). Delightful baked halibut breaded with a spicy mixture of Dijon mustard, horseradish, fresh Parmesan cheese and bread crumbs.

Brief

Prep 15 mins

Cook: 15 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Dijon Crusted Halibut Recipe

Ingredients

¼ cup mayonnaise

1 tablespoon prepared Dijon-style mustard

1 tablespoon prepared horseradish

1 tablespoon fresh lemon juice

¼ cup dry bread crumbs

1 tablespoon grated Parmesan cheese

4 (4 ounce) fillets halibut

1 tablespoon margarine

melted

¼ cup dry bread crumbs

1 tablespoon grated Parmesan cheese

Main Dish

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet.

Step 2

In a small bowl mix together mayonnaise mustard horseradish and lemon juice. Stir in 1/4 cup bread crumbs and 1 tablespoon Parmesan cheese. Arrange fish fillets on the prepared baking sheet. Spread bread crumb mixture evenly over fish.

Step 3

In a small bowl mix together melted margarine 1/4 cup bread crumbs and 1 tablespoon Parmesan cheese. Sprinkle over the coated halibut.

Step 4

Bake for 15 to 18 minutes or until fish flakes easily with a fork.

Nutritional Information

Dijon Crusted Halibut Recipe

Servings Per Recipe:4

Calories: 318.1

% Daily Value *

Protein: 26.9g 54%

Carbohydrates: 11.8g 4%

Dietary Fiber: 0.7g 3%

Sugars: 1.4g

Fat: 17.1g 26%

Saturated Fat: 2.7g 14%

Cholesterol: 49.1mg 16%

Vitamin A Iu: 376.1IU 8%

Niacin Equivalents: 1.5mg 12%

Vitamin B6: 0.1mg 6%

Vitamin C: 2.7mg 5%

Folate: 18mcg 5%

Calcium: 77.6mg 8%

Iron: 1.8mg 10%

Magnesium: 8.2mg 3%

Potassium: 567.2mg 16%

Sodium: 414.2mg 17%

Thiamin: 0.1mg 11%

Calories From Fat: 153.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.