Creamy Pumpkin Pasta Recipe

Recipesfull introduces to you: Popular Recipes. (Creamy Pumpkin Pasta Recipe). The combination of pumpkin, cream and bacon always makes this dish a hit in our house. Fast, simple and delicious. Enjoy!

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 4

Yield: 4 servings

Creamy Pumpkin Pasta Recipe

Ingredients

2 tablespoons olive oil

1 onion

finely chopped

1 pound pumpkin - peeled

seeded

and cubed

2 cloves garlic

crushed

1 cup chicken stock

1 pinch ground nutmeg

9 ounces penne pasta

6 ounces bacon

cut into strips

1 tablespoon chopped fresh parsley

⅔ cup heavy whipping cream

1 tablespoon shredded Parmesan cheese

or more to taste

Fruits and Vegetables

Directions

Step 1

Heat oil in a pot over medium heat; cook and stir onion until slightly tender about 3 minutes. Add pumpkin and garlic; continue cooking for 3 minutes. Add chicken stock and nutmeg; bring to a boil. Reduce heat to medium-low cover and simmer until pumpkin is tender about 10 minutes more.

Step 2

Bring a large pot of lightly salted water to a boil; add penne and cook stirring occasionally until tender yet firm to the bite about 11 minutes. Drain and transfer to serving bowls.

Step 3

Mix bacon and parsley into pumpkin mixture; cook stirring frequently until bacon is cooked 2 to 5 minutes. Add cream and cook until heated through about 2 minutes more. Spoon sauce over pasta and top with Parmesan cheese.

Nutritional Information

Creamy Pumpkin Pasta Recipe

Servings Per Recipe:4

Calories: 563.3

% Daily Value *

Protein: 17g 34%

Carbohydrates: 60.8g 20%

Dietary Fiber: 3.8g 15%

Sugars: 6.4g

Fat: 29.5g 45%

Saturated Fat: 12.7g 63%

Cholesterol: 72.1mg 24%

Vitamin A Iu: 9055.1IU 181%

Niacin Equivalents: 7.5mg 58%

Vitamin B6: 0.3mg 19%

Vitamin C: 16.4mg 27%

Folate: 32.9mcg 8%

Calcium: 95.7mg 10%

Iron: 3.2mg 18%

Magnesium: 58.1mg 21%

Potassium: 709.2mg 20%

Sodium: 605.2mg 24%

Thiamin: 0.2mg 19%

Calories From Fat: 265.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You may also like