Roasted Cauliflower with Parmesan Recipe

Recipesfull introduces to you: Popular Recipes. (Roasted Cauliflower with Parmesan Recipe). This roasted cauliflower dish with Parmesan incorporates very little effort, but results in a wonderful combination of flavors.

Brief

Prep 10 mins

Cook: 15 mins

Total: 25 mins

Servings: 6

Yield: 6 servings

Roasted Cauliflower with Parmesan Recipe

Ingredients

1 head cauliflower

cut into florets

2 cloves garlic

or more to taste

minced

1 lemon

juiced

olive oil as needed

salt and ground black pepper to taste

¼ cup grated Parmesan cheese

or to taste

Fruits and Vegetables

Directions

Step 1

Preheat the oven to 400 degrees F (200 degrees C).

Step 2

Place cauliflower florets into a baking dish. Add garlic squeeze lemon juice over and drizzle each piece with olive oil. Season with salt and pepper.

Step 3

Bake uncovered in the preheated oven until the top is lightly browned 15 to 25 minutes. Remove from the oven and sprinkle generously with Parmesan cheese.

Nutritional Information

Roasted Cauliflower with Parmesan Recipe

Servings Per Recipe:6

Calories: 83.3

% Daily Value *

Protein: 3.5g 7%

Carbohydrates: 7.5g 2%

Dietary Fiber: 3.3g 13%

Sugars: 2.3g

Fat: 5.6g 9%

Saturated Fat: 1.2g 6%

Cholesterol: 2.9mg 1%

Vitamin A Iu: 32.9IU 1%

Niacin Equivalents: 1.2mg 10%

Vitamin B6: 0.2mg 15%

Vitamin C: 59.2mg 99%

Folate: 56.3mcg 14%

Calcium: 71.3mg 7%

Iron: 0.6mg 4%

Magnesium: 18.1mg 7%

Potassium: 325.7mg 9%

Sodium: 106.4mg 4%

Thiamin: 0.1mg 7%

Calories From Fat: 50.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You may also like