Dairy-Free, Gluten-Free Pumpkin Bars Recipe

Recipesfull introduces to you: Popular Recipes. (Dairy-Free, Gluten-Free Pumpkin Bars Recipe). So moist and yummy! You'd never know they were gluten-free unless I told you so! I prefer to buy my rice flour from the Asian market for the extra-fine consistency. I use a convection oven. You may need to adjust your cooking times if you do not. Cool completely before frosting or serving.

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 24

Yield: 1 13x9-inch pan

Dairy-Free, Gluten-Free Pumpkin Bars Recipe

Ingredients

1 cup rice flour

¾ cup soy flour

¼ cup tapioca starch

2 teaspoons ground cinnamon

1 teaspoon baking soda

1 teaspoon baking powder

¾ teaspoon ground nutmeg

½ teaspoon ground ginger

½ cup dairy-free margarine

softened

2 cups packed brown sugar

3 eggs

beaten

1 (15 ounce) can pumpkin puree

2 teaspoons vanilla extract

Fruits and Vegetables

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Grease a 13x9-inch baking dish.

Step 2

Stir rice flour soy flour tapioca starch cinnamon baking soda baking powder nutmeg and ginger together in a bowl.

Step 3

Beat margarine in a large bowl with an electric mixer until creamy. Beat brown sugar into the margarine until incorporated and the mixture lightens in color. Add eggs one at a time thoroughly beating each egg into the mixture before adding the next; add pumpkin and vanilla with the third egg. Gradually blend the dry mixture into the wet mixture until you have a batter; pour into the prepared baking dish.

Step 4

Bake in the preheated oven until a toothpick inserted into the center comes out clean about 30 minutes.

Nutritional Information

Dairy-Free, Gluten-Free Pumpkin Bars Recipe

Servings Per Recipe:24

Calories: 160.7

% Daily Value *

Protein: 2.4g 5%

Carbohydrates: 27.2g 9%

Dietary Fiber: 1.1g 4%

Sugars: 18.7g

Fat: 5.1g 8%

Saturated Fat: 1g 5%

Cholesterol: 23.3mg 8%

Vitamin A Iu: 2962.6IU 59%

Niacin Equivalents: 0.9mg 7%

Vitamin B6: 0.1mg 4%

Vitamin C: 0.8mg 1%

Folate: 14.7mcg 4%

Calcium: 44.2mg 4%

Iron: 0.7mg 4%

Magnesium: 20.7mg 7%

Potassium: 144.8mg 4%

Sodium: 173.7mg 7%

Calories From Fat: 45.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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