Creamy Parmesan Sauce for Fish Recipe

Recipesfull introduces to you: Popular Recipes. (Creamy Parmesan Sauce for Fish Recipe). Quick and easy and incredible flavorful. One of our all time favorite go-to recipes. Sauce goes well on any type of seafood!

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 6

Yield: 6 servings

Creamy Parmesan Sauce for Fish Recipe

Ingredients

1 teaspoon butter

or as needed

2 pounds cod fillets

¾ cup freshly grated Parmesan cheese

⅓ cup butter

softened

¼ cup mayonnaise

¼ cup chopped green onion

3 tablespoons lemon juice

2 teaspoons dried dill weed

¼ teaspoon salt

¼ teaspoon ground black pepper

2 dashes hot pepper sauce (such as Tabasco®)

Seafood

Directions

Step 1

Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil; lightly coat with about 1 teaspoon butter.

Step 2

Lay fish in a single layer on the prepared baking sheet.

Step 3

Mix Parmesan cheese 1/3 cup butter mayonnaise green onion lemon juice dill salt black pepper and hot sauce together in a bowl.

Step 4

Broil fish in the preheated oven until it flakes easily with a fork 7 to 8 minutes. Gently spread Parmesan cheese mixture over fish; return to oven and broil until topping is bubbling and lightly browned about 2 more minutes.

Nutritional Information

Creamy Parmesan Sauce for Fish Recipe

Servings Per Recipe:6

Calories: 333.8

% Daily Value *

Protein: 31.4g 63%

Carbohydrates: 1.9g 1%

Dietary Fiber: 0.2g 1%

Sugars: 0.5g

Fat: 22g 34%

Saturated Fat: 9.9g 49%

Cholesterol: 96.7mg 32%

Vitamin A Iu: 513.8IU 10%

Niacin Equivalents: 8.9mg 69%

Vitamin B6: 0.6mg 39%

Vitamin C: 8mg 13%

Folate: 15.1mcg 4%

Calcium: 135.5mg 14%

Iron: 0.8mg 4%

Magnesium: 43.8mg 16%

Potassium: 661.7mg 19%

Sodium: 490.4mg 20%

Calories From Fat: 198.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.