Creamy Iced Applesauce Bars Recipe

Recipesfull introduces to you: Popular Recipes. (Creamy Iced Applesauce Bars Recipe). Like smooth apple sherbet without the bite, this unique dessert will charm your taste buds! A perfect summer treat. Do not leave out the poppy seeds. Serve with a dollop of dulce de leche!

Brief

Prep 10 mins

Additional: 1hr

Total: 1hr10 mins

Servings: 4

Yield: 4 servings

Creamy Iced Applesauce Bars Recipe

Ingredients

2 cups applesauce

½ cup milk

½ cup warm water

½ cup orange juice

¼ cup white sugar

1 tablespoon poppy seeds

or more to taste

1 pinch ground cinnamon

1 pinch ground nutmeg

¼ cup dulce de leche

or more to taste

Dessert

Directions

Step 1

Blend applesauce milk warm water orange juice poppy seeds cinnamon and nutmeg together in a blender until smooth. Pour into a loaf pan cover with plastic wrap and freeze until very cold at least 1 to 2 hours. Cut into squares or bars and top with a dollop of dulce de leche.

Nutritional Information

Creamy Iced Applesauce Bars Recipe

Servings Per Recipe:4

Calories: 203.2

% Daily Value *

Protein: 2.8g 6%

Carbohydrates: 43.7g 14%

Dietary Fiber: 1.9g 8%

Sugars: 38.2g

Fat: 2.8g 4%

Saturated Fat: 0.6g 3%

Cholesterol: 4.9mg 2%

Vitamin A Iu: 156IU 3%

Niacin Equivalents: 0.7mg 6%

Vitamin B6: 0.1mg 4%

Vitamin C: 17.1mg 29%

Folate: 13.5mcg 3%

Calcium: 77.1mg 8%

Iron: 0.4mg 3%

Magnesium: 18.3mg 7%

Potassium: 216.4mg 6%

Sodium: 56.6mg 2%

Thiamin: 0.1mg 8%

Calories From Fat: 24.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You may also like