Protein: 5g 10%
Carbohydrates: 52.3g 17%
Dietary Fiber: 1.7g 7%
Sugars: 0.1g
Fat: 2.8g 4%
Saturated Fat: 0.6g 3%
Niacin Equivalents: 3.5mg 27%
Vitamin B6: 0.1mg 8%
Vitamin C: 1.9mg 3%
Folate: 144.4mcg 36%
Calcium: 37.9mg 4%
Iron: 2.9mg 16%
Magnesium: 35.8mg 13%
Potassium: 271.4mg 8%
Sodium: 475.9mg 19%
Thiamin: 0.4mg 38%
Calories From Fat: 25.4