Protein: 3.4g 7%
Carbohydrates: 29.1g 9%
Dietary Fiber: 1.1g 5%
Sugars: 1.6g
Fat: 2.8g 4%
Saturated Fat: 0.5g 2%
Cholesterol: 1.4mg 1%
Vitamin A Iu: 487.2IU 10%
Niacin Equivalents: 2.2mg 17%
Vitamin B6: 0.2mg 10%
Vitamin C: 13.5mg 23%
Folate: 63.2mcg 16%
Calcium: 21.4mg 2%
Iron: 1.4mg 8%
Magnesium: 17.9mg 6%
Potassium: 144.9mg 4%
Sodium: 630.6mg 25%
Thiamin: 0.2mg 18%
Calories From Fat: 25.5