Chicken and Sweet Potato Bake Recipe

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Brief

Prep 15 mins

Cook: 45 mins

Total: 1hr

Servings: 2

Yield: 2 servings

Chicken and Sweet Potato Bake Recipe

Ingredients

1 large McIntosh apple - peeled

cored

and diced

2 sweet potatoes

peeled and cubed

1 small onion

sliced

1 teaspoon ground nutmeg

1 teaspoon ground cinnamon

1 teaspoon ground ginger

salt and pepper to taste

2 bone-in chicken breast halves

Meat and Poultry

Directions

Step 1

Preheat an oven to 350 degrees F (175 degrees C).

Step 2

Stir the apple sweet potatoes onion nutmeg cinnamon ginger salt and pepper together in a bowl. Pour into a baking dish and place the chicken breasts on top.

Step 3

Bake in the preheated oven until the chicken is no longer pink at the bone and the juices run clear 45 to 60 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutritional Information

Chicken and Sweet Potato Bake Recipe

Servings Per Recipe:2

Calories: 575.5

% Daily Value *

Protein: 52g 104%

Carbohydrates: 77.4g 25%

Dietary Fiber: 12.7g 51%

Sugars: 24.9g

Fat: 6.3g 10%

Saturated Fat: 2g 10%

Cholesterol: 127.9mg 43%

Vitamin A Iu: 40386.9IU 808%

Niacin Equivalents: 33.1mg 255%

Vitamin B6: 1.6mg 100%

Vitamin C: 14.4mg 24%

Folate: 48.7mcg 12%

Calcium: 137.5mg 14%

Iron: 3.7mg 21%

Magnesium: 128.5mg 46%

Potassium: 1529.2mg 43%

Sodium: 270.7mg 11%

Thiamin: 0.3mg 33%

Calories From Fat: 57.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.