Carol's Chicken Chili Recipe

Recipesfull introduces to you: Chicken Recipes. (Carol's Chicken Chili Recipe). Chicken breast, onion, chile peppers and beans make for great white chili sustenance! Here is a good recipe for those cold nights. Serve with some crusty French bread and a salad. Season to your own taste (some might like it spicier.)

Brief

Prep 5 mins

Cook: 30 mins

Total: 35 mins

Servings: 6

Yield: 6 servings

Carol's Chicken Chili Recipe

Ingredients

1 tablespoon olive oil

6 skinless

boneless chicken breast halves - chopped

1 cup chopped onion

1 ½ cups chicken broth

1 (4 ounce) can chopped green chile peppers

1 teaspoon garlic powder

1 teaspoon ground cumin

½ teaspoon dried oregano

½ teaspoon dried cilantro

⅛ teaspoon crushed red pepper

2 (19 ounce) cans cannellini beans

drained and rinsed

2 green onions

chopped

¾ cup shredded Monterey Jack cheese

Dinner

Directions

Step 1

Heat oil in a large pot over medium high heat. Add chicken and onion and saute for 4 to 5 minutes. Stir in broth chile peppers garlic powder cumin oregano cilantro and red pepper. Reduce heat to low and simmer for 15 minutes.

Step 2

Stir in beans and simmer for 10 minutes; top with green onion and cheese and serve.

Nutritional Information

Carol's Chicken Chili Recipe

Servings Per Recipe:6

Calories: 443.3

% Daily Value *

Protein: 43.5g 87%

Carbohydrates: 42.8g 14%

Dietary Fiber: 9.4g 38%

Sugars: 2.7g

Fat: 10.9g 17%

Saturated Fat: 4.2g 21%

Cholesterol: 84.5mg 28%

Vitamin A Iu: 353.8IU 7%

Niacin Equivalents: 20.7mg 159%

Vitamin B6: 0.7mg 46%

Vitamin C: 15.5mg 26%

Folate: 130.6mcg 33%

Calcium: 264.6mg 27%

Iron: 6.9mg 38%

Magnesium: 127.6mg 46%

Potassium: 1144.5mg 32%

Sodium: 368.4mg 15%

Thiamin: 0.2mg 25%

Calories From Fat: 98.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.