Artichoke and Chicken Sausage Cauliflower Paella Recipe

Recipesfull introduces to you: Chicken Recipes. (Artichoke and Chicken Sausage Cauliflower Paella Recipe). I just love a great one-pot dish that makes everyone go wow. I prepare, cook, and serve right out of my beautiful braising pan. You can also use your paella pan. Thank you to D&D Market (the new Wethersfield, CT store) for the fresh ingredients to make this great recipe. Using cauliflower as your rice makes this dish a perfect paleo side dish or main course! This is also a stove-to-table dish without any mess in 30 minutes!

Brief

Prep 25 mins

Cook: 27 mins

Additional: 3 mins

Total: 55 mins

Servings: 4

Yield: 4 servings

Artichoke and Chicken Sausage Cauliflower Paella Recipe

Ingredients

1 head cauliflower

broken into florets

2 tablespoons hot water

½ teaspoon saffron threads

¼ cup extra-virgin olive oil

divided

3 links sweet Italian chicken sausage

diced

1 large zucchini

chopped

1 yellow onion

chopped

1 carrot

grated

2 cloves garlic

or more to taste

minced

¼ teaspoon ground cayenne pepper

1 (15 ounce) can artichokes

drained

3 cups chicken stock

sea salt

½ teaspoon freshly ground black pepper

1 ½ cups snow peas

Dinner

Directions

Step 1

Place cauliflower florets in a food processor; pulse into grains the size of rice.

Step 2

Combine hot water and saffron threads in a small bowl; let stand for 3 minutes to infuse.

Step 3

Heat 2 tablespoons olive oil in a paella pan over medium heat. Add sausage; cook and stir until browned about 5 minutes. Stir in zucchini and onion; cook for 3 minutes. Add saffron infusion carrot garlic and cayenne pepper; cook for 1 minute.

Step 4

Stir cauliflower \rice\ and artichokes into the pan. Cook and stir until slightly softened about 3 minutes. Pour in stock; season with salt and pepper. Bring to a boil; reduce heat and simmer until most of the stock is absorbed about 10 minutes. Stir in snow peas; simmer until all stock is absorbed 3 to 5 minutes more.

Step 5

Remove paella from the heat and drizzle remaining 2 tablespoons olive oil on top.

Nutritional Information

Artichoke and Chicken Sausage Cauliflower Paella Recipe

Servings Per Recipe:4

Calories: 427.3

% Daily Value *

Protein: 18.1g 36%

Carbohydrates: 32g 10%

Dietary Fiber: 10.4g 41%

Sugars: 9g

Fat: 26.9g 42%

Saturated Fat: 6.4g 32%

Cholesterol: 25.6mg 9%

Vitamin A Iu: 3569.9IU 71%

Niacin Equivalents: 5.6mg 43%

Vitamin B6: 0.8mg 49%

Vitamin C: 119.9mg 200%

Folate: 131.4mcg 33%

Calcium: 89.7mg 9%

Iron: 7.8mg 43%

Magnesium: 64.8mg 23%

Potassium: 966.4mg 27%

Sodium: 2195.6mg 88%

Thiamin: 0.5mg 50%

Calories From Fat: 242.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.