Caldo De Res (Beef Soup) Recipe

Recipesfull introduces to you: Popular Recipes. (Caldo De Res (Beef Soup) Recipe). This is a traditional Mexican home recipe for beef soup (Caldo De Res). Without the meat it is also delicious as a vegetarian soup. Serve with French rolls or corn tortillas and your favorite salsa.

Brief

Servings: 4

Yield: 4 servings

Caldo De Res (Beef Soup) Recipe

Ingredients

1 pound beef shank

1 tomato

quartered

2 potatoes

cubed

1 onion

chopped

3 carrots

chopped

½ medium head cabbage

chopped

4 cloves garlic

minced

6 teaspoons chopped fresh cilantro

1 tablespoon salt

¼ teaspoon ground cumin

2 fluid ounces fresh lime juice

Soup, Stew and Chili

Directions

Step 1

In a large pot over low heat combine the beef tomato potatoes onion carrots cabbage garlic 5 teaspoons cilantro salt and cumin. Add water to cover and stir well. Cover and simmer for 2 hours.

Step 2

Remove lid stir and simmer for another hour with lid off. Serve hot. Just before eating squeeze in fresh lime juice to taste and sprinkle with remaining cilantro.

Nutritional Information

Caldo De Res (Beef Soup) Recipe

Servings Per Recipe:4

Calories: 359.1

% Daily Value *

Protein: 28.3g 57%

Carbohydrates: 36.5g 12%

Dietary Fiber: 7.7g 31%

Sugars: 9.3g

Fat: 11.7g 18%

Saturated Fat: 4.4g 22%

Cholesterol: 49.9mg 17%

Vitamin A Iu: 9497.9IU 190%

Niacin Equivalents: 13.6mg 104%

Vitamin B6: 1.1mg 71%

Vitamin C: 77.6mg 129%

Folate: 97.6mcg 24%

Calcium: 117.8mg 12%

Iron: 4.3mg 24%

Magnesium: 68.4mg 24%

Potassium: 1373.7mg 39%

Sodium: 1880.6mg 75%

Thiamin: 0.4mg 36%

Calories From Fat: 105.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.