Protein: 25.6g 51%
Carbohydrates: 38.3g 12%
Dietary Fiber: 3.3g 13%
Sugars: 5.1g
Fat: 2.4g 4%
Saturated Fat: 0.5g 3%
Cholesterol: 52.7mg 18%
Vitamin A Iu: 531.5IU 11%
Niacin Equivalents: 16.5mg 127%
Vitamin B6: 0.8mg 48%
Vitamin C: 31.9mg 53%
Folate: 82.6mcg 21%
Calcium: 35.3mg 4%
Iron: 2.4mg 13%
Magnesium: 53.3mg 19%
Potassium: 495.6mg 14%
Sodium: 322.4mg 13%
Thiamin: 0.2mg 22%
Calories From Fat: 21.4